In his monthly "Mann ki Baat" radio address, the prime minister also urged people to participate in an online yoga competition being organised by the ayush ministry.
Ease out body stiffness with these asanas when you travel.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
After an initial close fight, AINRC managed to win only eight seats, including the Indira Nagar constituency by party founder and Chief Minister N Rangasamy.
Overt displays of physical machismo is the stamp of the strongman and it's a symptom that manifests itself in direct proportion to their sense of insecurity, says Kanika Datta.
Make yoga your way of life and enjoy the unconditional and uncountable benefits leading to better physical and financial health, says Harjot Singh Narula
Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.
A look at the top tweets from your favourite Bollywood celebrities.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
'Yoga is magic!' 'Other than keeping me physically fit, it helps me be calm and emotionally balanced. It gives me a lot of energy that keeps me productive throughout the day.'
Today, it is modish to be part of a yoga class, to post stories on Instagram while striking an impressively complex asana in a bralette and crop-top paired with neon yoga pants, to bond over green tea and yoga bars after a strenuous session at the studio and have subscriptions to yoga studios, not ashrams, says Manavi Kapur.
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
Set aside a few minutes from your busy schedule and try these postures.
A food consultant tries to channel her healthier side, and here's what she discovers.
'It is not as bad an airline as it is made out to be: We serve wonderful food, the leg space is more, our cabin crew is warm and friendly.' 'The customer needs to be apprised of these things.'
Here's a glimpse of Modi's first day in Israel.
